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Mom’s Reset: Setting Boundaries and Building Self-Care Rituals That Stick
one-Hour workshop
You’ll go from feeling overwhelmed to feeling empowered and experience sustainable self-care habits that help you recharge, everyday.
In this One-hour Workshop, you will learn how to:
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Recognize and Set Personal Boundaries: How to identify weak or missing boundaries in your lives and start confidently saying “no” without guilt, helping you take control of your time and energy.
Shift the Mindset Around Self-Care: You’ll reframe self-care as a necessity rather than a luxury, letting go of guilt and understanding that taking care of yourself benefits your entire family.
Create Simple, Sustainable Self-Care Rituals: You will discover how to integrate small, realistic self-care habits into your daily routine, even during busy days, making self-care more achievable.
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Workshop Price:
$47
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“I’ve finally made self-care a part of my daily routine, and it feels amazing!”
– Sarah Mom of 3