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You’re balancing a toddler on your hip while your kindergartener declares they’ve forgotten how to put on their own shoes (again). The idea of ‘self-care’ feels about as achievable as a full night’s sleep. But what if I told you that caring for yourself doesn’t have to mean escaping from your littles? Let me tell […]

Adventures in Self-Care: A Guide for Mamas with Little Ones

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My feed explodes with “New Year, New You!” posts. You know the ones—those perfectly curated photos of color-coded planners, morning routine checklists, and influencers promising total life transformation by February. I remember feeling that pressure last year. Truth was, I already was a new me, I was entering year 3 of being a mom and […]

You Don’t Need a New You in 2025—You Need an Improved You

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I still remember that morning when everything changed. Standing in my bedroom, my husband had come in to let me know that he was headed out to Home Depot. I stared at him for a while and with hormones and emotions swirling inside me, I opened my mouth and screamed at him “I f#@king hate […]

Mom journaling with title of blog post overlayed

Lessons I’ve Learned from Prioritizing Self-Care as a Mom

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I remember the first time it hit me. I was sitting in my car outside daycare, mascara smudged from crying, already late for a meeting. My 18 month-old’s tears during drop-off were still echoing in my ears. That crushing feeling in my chest? Classic mom guilt. And let me tell you, it’s been my unwanted […]

mom guilt

Coping with Mom Guilt: Strategies for Letting Go

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There I was, standing in HomeSense’s home décor section, completely frozen. I had a rare hour to myself and a gift card burning a hole in my pocket. Yet instead of feeling excited about this small slice of freedom, I felt overwhelmed. What did I even like anymore? When was the last time I made […]

The Identity Shift: Navigating Who You Are Beyond ‘Mom’

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The holiday season is a whirlwind of twinkling lights, cozy gatherings, and heartfelt traditions. But let’s be real: for moms, it’s also a season of stress. Between planning, shopping, wrapping, cooking, and making sure the kids experience the magic, it’s easy to feel like a frazzled elf by December 25th. So how do you make […]

Self-Care and the Holidays: How to Keep Your Peace While Making Magic

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When you’re a mom, life moves fast. Between juggling work, family, and the endless to-do lists, self-care can often feel like a luxury, not a necessity. But, believe it or not, a practical self-care plan can make all the difference—not just in how you feel, but in how you show up for everyone around you. […]

Creating a Self-Care Plan That Actually Works: A Guide for Moms Who Want to Thrive

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Hey there, mama! We get it—you’re busy juggling the kids, work, the house, and all the little things that fill up your day. But let’s be real—making time for yourself shouldn’t be something you “earn.” It’s a right. So today, let’s talk about how you can squeeze in some “me time” without disrupting your entire […]

7 Simple Ways to Sneak in “Me Time” 

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Let’s dive into a topic that hits close to home for so many of us: prioritizing ourselves—yes, without the dreaded mom guilt. If you’re anything like most mothers, you know that taking time for yourself can feel almost “wrong” sometimes. We’re here to change that narrative because you deserve to take care of yourself, too. Let’s look […]

How to Prioritize Yourself Without Feeling Guilty

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Being a mom is an around-the-clock job, often blurring the lines between your needs and those of everyone else. But here’s a vital truth: setting boundaries isn’t just about saying “no” or avoiding overload—it’s a profound act of self-care. Boundaries help you nurture yourself, recharge, and ultimately become the best version of yourself for those […]

The Importance of Boundaries for Moms: Creating Space for Yourself and Your Family