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We’ve all felt it—that heavy, nagging feeling that creeps in when we take a moment for ourselves. Mom guilt. It’s like an unwanted guest that whispers, “You should be spending this time with your kids,” or “A good mom wouldn’t need a break.” Sound familiar? But what if we could flip the script? What if […]

Mom Guilt vs. Mom Growth: Shifting Your Mindset for a Healthier You

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I used to pride myself on my ability to juggle multiple tasks. Pre-kids, my colleagues would marvel at how I managed complex projects, working overtime, while maintaining an active social life and a pristine home. I thought I had it all figured out. Then my first child arrived, and my carefully constructed world of efficient […]

Dancing with Time: A Mother’s Journey Through Work, Love, and Finding herself

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Let’s be honest – organizing your day with young children is like trying to herd cats while juggling flaming torches. Some days you’re crushing it, and others you’re just trying to keep everyone alive and fed. After three years of parenting two under five, I’ve learned a few things about managing daily chaos, though I’m […]

The Real Deal: Organizing Your Day with Little Ones (Ages 0-5)

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Hey mama! Let’s real talk for a minute. This motherhood journey? It’s beautiful chaos, filled with the highest highs and some pretty challenging moments too. Some days you’re rocking it in your superhero cape, and others… well, dry shampoo counts as self-care, right? 😉 Here’s what I want you to know deep in your soul: […]

10 Powerful Affirmations That Remind You What an Amazing Mom You Already Are

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The day I brought my first son home, I thought I knew what to expect. I’d read all the books, downloaded all the apps, and prepared as much as any first-time mom could. But nothing—absolutely nothing—could have prepared me for what lay ahead. It was 2021, and the world had ground to a halt. As […]

Finding Myself Again: The Birth of The Balanced Mom

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Last Tuesday, I found myself in an all-too-familiar situation: it was 5 PM, and I was trying to cook dinner while my 3-year-old tugged at my leg asking for a snack and my 5-month-old was fussing as he had missed his last nap. My phone kept buzzing with messages from family members asking when they […]

Setting Personal Boundaries: A Mom’s Guide to Saying ‘Yes’ to Herself

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You’re balancing a toddler on your hip while your kindergartener declares they’ve forgotten how to put on their own shoes (again). The idea of ‘self-care’ feels about as achievable as a full night’s sleep. But what if I told you that caring for yourself doesn’t have to mean escaping from your littles? Let me tell […]

Adventures in Self-Care: A Guide for Mamas with Little Ones

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My feed explodes with “New Year, New You!” posts. You know the ones—those perfectly curated photos of color-coded planners, morning routine checklists, and influencers promising total life transformation by February. I remember feeling that pressure last year. Truth was, I already was a new me, I was entering year 3 of being a mom and […]

You Don’t Need a New You in 2025—You Need an Improved You

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I still remember that morning when everything changed. Standing in my bedroom, my husband had come in to let me know that he was headed out to Home Depot. I stared at him for a while and with hormones and emotions swirling inside me, I opened my mouth and screamed at him “I f#@king hate […]

Mom journaling with title of blog post overlayed

Lessons I’ve Learned from Prioritizing Self-Care as a Mom

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I remember the first time it hit me. I was sitting in my car outside daycare, mascara smudged from crying, already late for a meeting. My 18 month-old’s tears during drop-off were still echoing in my ears. That crushing feeling in my chest? Classic mom guilt. And let me tell you, it’s been my unwanted […]

mom guilt

Coping with Mom Guilt: Strategies for Letting Go