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When life is busy and chaotic—like balancing work, mom life, and the endless to-do list—finding time for self-care can seem nearly impossible. But here’s the good news: self-care doesn’t have to mean taking hours away from your day! With just 10 minutes, you can prioritize yourself in simple yet impactful ways. Here are five self-care […]

5 Self-Care Habits You Can Fit Into a 10-Minute Break