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We’ve all been there. Standing in Starbucks with hair in a messy bun (again), yesterday’s leggings, and a baby who had been up for half the night before. A well-meaning friend asks, “How are you holding up?” And without missing a beat, we flash that practiced smile and say, “I’m fine.” But this week, I […]

When “I’m Fine” Isn’t Fine: Why Moms Need to Stop Saying Those Two Little Words

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When you became a mother, you probably expected sleepless nights, endless diaper changes, and the occasional tantrum in public. But what no one tells you—what really catches you off guard—is the invisible job you signed up for: being the emotional thermostat for the entire house. The emotional load is heavy, especially when you’re seeing your […]

The Emotional Load of Motherhood: 5 Reasons Why You’re So Tired (And Why Rest Isn’t a Luxury)