Read this post →

Every summer, like clockwork, it appears in my social media feed. Usually overlaid on a sunset photo of silhouetted children running through a sprinkler, or maybe a perfectly curated beach scene: “You only get 18 summers with your kids.” The first time I saw it, I felt that familiar jolt of mom guilt. Was I […]

Why “18 Summers” is Mom Guilt We Don’t Need

Read this post →

We’ve all felt it—that heavy, nagging feeling that creeps in when we take a moment for ourselves. Mom guilt. It’s like an unwanted guest that whispers, “You should be spending this time with your kids,” or “A good mom wouldn’t need a break.” Sound familiar? But what if we could flip the script? What if […]

Mom Guilt vs. Mom Growth: Shifting Your Mindset for a Healthier You