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My feed explodes with “New Year, New You!” posts. You know the ones—those perfectly curated photos of color-coded planners, morning routine checklists, and influencers promising total life transformation by February. I remember feeling that pressure last year. Truth was, I already was a new me, I was entering year 3 of being a mom and […]

You Don’t Need a New You in 2025—You Need an Improved You