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Last week, I watched my four-year-old look his grandmother dead in the eye and tell her, “You can leave if you don’t listen.” My mother-in-law had just given my 11-month-old chocolate ice cream after I explicitly said no. My preschooler’s response? Pure gold. Was it blunt? Absolutely. Was it rude? Maybe by traditional standards. But […]

Setting Boundaries as a Mom in 2025: Why “No” Means “Good Parenting”

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We’ve all been there. Standing in Starbucks with hair in a messy bun (again), yesterday’s leggings, and a baby who had been up for half the night before. A well-meaning friend asks, “How are you holding up?” And without missing a beat, we flash that practiced smile and say, “I’m fine.” But this week, I […]

When “I’m Fine” Isn’t Fine: Why Moms Need to Stop Saying Those Two Little Words

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When Love Costs Sleep I see you there, deep in sleep deprivation, responding to your child’s calls with the automatic reflex of a parent who loves fiercely. The world tells us sleep training should work, that by now things should be easier, that somehow your second child should follow the same pattern as your first. […]

The Weight of Love: Navigating Sleep Deprivation as a Parent

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There’s something deeply unsettling about choosing rest when you’re a mother who was raised to believe that stillness equals selfishness. Even as I write this, kids are finally asleep, house is quiet for the first time all day, a familiar voice whispers that I should be folding laundry, tidying common spaces, or tackling that growing […]

Moms Breaking the Cycle

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A raw, honest look at how parenthood nearly broke us—and why I’m grateful we held on I need to tell you something nobody prepared me for: having a baby almost ended my marriage. There, I said it. The thing that feels taboo to admit out loud, the reality that gets glossed over in all those […]

The Truth About Marriage After Baby: How We Almost Didn’t Make It

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Summer break is approaching, and while the end of the school year brings excitement for family time and lazy days, many moms feel a familiar knot forming in their stomachs. My son just graduated from pre-school and is now home full-time, which means no more quiet mornings with coffee, no more uninterrupted phone calls, and […]

Summer Self-Care for Moms: Thriving When the Kids Are Home

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Picture this: You’re driving home after a long day, traffic is frustrating, and your four-year-old is in the backseat asking endless questions about buildings you can’t even see clearly. Someone in front of you isn’t paying attention, so you honk your horn. Your child’s questions become more insistent, then turn to whining when you can’t […]

When You Snap: The Power of Apologizing to Your Children

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We’ve all seen those Pinterest-perfect images of motherhood self-care: the woman lounging in a bubble bath with a glass of wine, getting a massage, or enjoying a manicure while soft music plays in the background. And don’t get me wrong, those moments feel wonderful (and I still do them). But if you’ve ever returned home […]

Beyond Bubble Baths: The Inner Work That Actually Restores Mothers

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There’s something about birthdays that makes time stand still for just a moment. As my eldest turns four this week, I find myself caught in a whirlwind of emotions – pride, nostalgia, joy, and a touch of disbelief. Four years. How did we get here so quickly? When those first two years took an eternity. […]

Four Years of Motherhood: Celebrating My Child’s Birthday and My Journey

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Let’s talk about something that’s been sold to moms like it’s gospel: the idea that rest has to be earned. You know the script. ✔ Finish the laundry. ✔ Make the snacks. ✔ Clean up the snack mess. ✔ Answer that email. ✔ Coordinate the playdate. ✔ Be patient, calm, organized, and… perfect? Then — […]

Why You Deserve Rest (Even If You Haven’t “Earned” It)