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Summer break is approaching, and while the end of the school year brings excitement for family time and lazy days, many moms feel a familiar knot forming in their stomachs. My son just graduated from pre-school and is now home full-time, which means no more quiet mornings with coffee, no more uninterrupted phone calls, and […]

Summer Self-Care for Moms: Thriving When the Kids Are Home

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We’ve all seen those Pinterest-perfect images of motherhood self-care: the woman lounging in a bubble bath with a glass of wine, getting a massage, or enjoying a manicure while soft music plays in the background. And don’t get me wrong, those moments feel wonderful (and I still do them). But if you’ve ever returned home […]

Beyond Bubble Baths: The Inner Work That Actually Restores Mothers

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Because sometimes the laundry piles, the toddler screams, and your coffee is cold before you even take a sip. Let’s be honest, some days feel like a total mess. You wake up already tired. The kids are cranky. You forgot it was pajama day (again), and now you’re scraping yogurt off the couch cushions wondering […]

5 Mindset Shifts for Difficult Mom Days